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Amrit Yoga Nidra & Sound Vibrations

All experience welcome.

 

Yoga Nidra is an ancient sleep-based meditation technique that has the power to take you to the innermost, deepest levels of relaxation where your whole body and being is permeated by peace of mind and profound stillness. Mixed with the sweet overtones of Tibetan singing bowls, this practice unlocks the mystical, integrative powers of the subconscious, as well as your higher centers of consciousness, to effortlessly erase your most tenacious, self-destructive habits and behavior patterns, stress, insomnia, trauma & PTSD, depression, and anxiety. It is said by yogis that 45 minutes of Yoga Nidra is as restorative as three hours of sleep.

 

$15 DROP IN

10-Class Pass: $100 (save $50)

MONDAY'S 5:30-6:30 PM

at MONTANA LOTUS CENTER: 

(1119 North 7th Ave; Bozeman, MT)

no need to pre-register, just show up


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Partner Thai Massage Workshop

(Date Night)

This is a workshop dedicated for singles, couples, friends, and family members seeking an alternative date-night event and those wishing to expand their relationship with bodywork, family care and conscious communication skills.


You will learn & practice guided Thai bodywork sequences and techniques to help relieve common aces and pains.  You will learn intentional and effective conscious communication skills and techniques to effectively receive, give, and hold space through each others experience.

 

$40 SINGLE ADMISSION

$60 TOTAL FOR COUPLE

Dates TBA