This event will be educational and experiential:
Learn what a Sankalpa is: a New Year’s resolution with a Yogic twist
Learn how and why Sankalpas are emphasized and utilized in Amrit Yoga Nidra
Develop personal Sankalpas to transition into the New Year with
Experience and activate the intentions into all layers of the being through Yoga Nidra & Sound Vibrations
Learn how to continue this process into 2019
This starts your New Year off with an embodiment of what you are seeking.
Come alone, with friends, with family.
All ages and experience welcome.
Props provided. Bring extra props for extra comfort.
Hand-made eye-pillows for sale $5.