Services and Pricing


Yoga Nidra and Sound Therapy

Includes: Yoga Nidra Meditation, Sound Therapy

60-Minutes - $70

Therapist: Sarah

A relaxing and rejuvenating guided meditation journey into deep stillness through verbal guidance, crystal and Tibetan singing bowls, tuning forks, tingshaw, and bells. 

Manifest it - no background trail 1.jpg

Yoga Nidra and Intention Development

Includes: Yoga Nidra Meditation

60-Minutes - $70

Therapist: Alex

Develop your own personalized intention for empowerment, stress reduction, life-direction, and/or healing. Intentions rewire self-limiting perspectives and thought patterns. Intentions are used throughout Yoga Nidra and in everyday life. 

biz card logo.png

Yoga Therapy and Yoga Nidra

Includes: Yoga Nidra Meditation, Yoga Therapy

90-Minutes, $120 | 2-Hour: $160 (Package Rates Apply)

Therapist: Alex 

A carefully structured sequence of meditation, gentle bodywork, restorative yoga postures, and Yoga Nidra, individuals are guided through a therapeutic experience of emotional restoration. 


Thai Medical Energetic Bodywork

Includes: Yoga Nidra Meditation, Thai Medical Massage, Sound Therapy, Energetic Facilitation

2-Hour: $160 | 3-Hour: $240 (Package Rates Apply)

Therapist: Sarah

An intentional and personalized session to 1) release energetic blockages, physical holdings and tensions and 2) rejuvenate, activate, and balance the body, mind and soul. 

Modalities Offered

Thai Medical Massage

Thai Medical Massage uses traditional Thai medical theory to release chronic physical pain and tension, rehydrate facia, improve circulation, flexibility, and joint range of motion, release emotional blockages from the body, and bring the body and mind back to balance. Thai massage incorporates thumb and palm point pressure along Thai Sen (energy) lines in combination with passive stretching

Yoga Therapy

Yoga Therapy, the Amrit Method of Body Psychology uses Facilitation Technique's to guide attention toward energy.  Energy is experienced through the medium of sensations.  When the body is positioned into a relaxed stretch, specific sensations come to the light of awareness.  When these sensations are felt fully, spontaneous releases occur from the core level of the being.

Sound Vibrational Therapy

Sound Vibrational Therapy may include the use of Acutonics tuning forks, Tibetan singing bowls, and tingshaw.  Tuning Forks and singing bowls may be placed on specific Thai acupressure and Vedic Chakra points to open, balance, and rejuvenate the body/mind connection. When vibration is put on the body, the water in the body is attracted to the vibration increasing circulation and the detoxification process.  When placed around the body, the deep harmonics of the overtones effortlessly stimulates the relaxation response through the whole body and being.  This affects the body on a cellular level, opening the flow of energy, moving one back to the vibrational alignment with health. 

Yoga Nidra

The Amrit Method of Yoga Nidra is a powerful practice that consciously relaxes the mind by relaxing the body.  Also known as a guided meditation journey, Yoga Nidra using various techniques leading the body and mind to a vast place of stillness and silence.  Much like that in sleep, the brainwaves slow into theta state.  In this state of non-doing, silent awareness, intentions and affirmations are suggested to the subconscious, inviting the wisdom of the body to function without the commentary of the mind.  With this internal environment, the innate intelligence of the body spontaneously heals, balances, and rejuvenates the entire being.

Package Rates

Single Session: Full Price

6-Session Package: 10% off total price

10-Session Package: 15% off total price